Top knotch services, every step of the way…

Beyond the Bump

GROUP

Tending to all of you

This 6 week pregnancy group is a supportive gathering for expectant parents seeking community and connection during this profound time of change. In our time together, you’ll find a balance of facilitation and organic conversation, with prompts for journaling and moments for self-reflection. Come as you are with your thoughts, concerns, and joys about pregnancy, self-discovery, and parenthood. Leave feeling resourced, supported, and connected to a community of fellow birthing folks who can walk this path alongside you.

CLASS

Childbirth Education Series

Guided learning for your journey through labor & birth

This 4 class series is designed to foster meaningful connections, not only with your primary support person, but also with others in your community. Through an interactive, hands-on approach, we move through a comprehensive exploration of coping techniques for labor, as well as discussions on birth physiology, informed consent, and decision-making regarding potential interventions. With ample time for questions, this series equips you with the knowledge, strategies, and confidence to navigate the many choices available on your journey to birth!

  • Topics Include: We’ll explore topics such as anatomy & physiology basics, baby positioning in pregnancy, mindful communication, how to create a safe place to labor and birth, the many ways of coping in labor, navigating pushing, informed decision making, Interventions, pain medication options, and resource support.

  • For Who: Any pregnant person and their main birth support person/partner(s)

  • Investment: The fee for this series is $375, and includes registration for both the birther and main support person/partner(s)

  • When: this is a 4-week series offered on rotation on Saturday mornings from 9:30a-12:00p

  • To Register: Register here for upcoming 2025 series:

    • April 26th, through May 17th (please hold May 31st as a possible make up class in case of a unavoidable cancellation)

    • July 12th through August 2nd (please hold August 9th as a possible make up class in case of a unavoidable cancellation)

    • September 13th through October 4th (please hold October 11th as a possible make up class in case of a unavoidable cancellation)

    • November 1st through November 22nd

PLEASE NOTE: Given the desire to create cohesive and connected community during this series, accommodations for single classes swaps across different series or for virtual attendance is not available. This class is designed for parents and it’s requested that children not attend so all participants can fully engage in their learning experience. (yes, this means second time parents are welcome to register, too!)

BIRTHWORKERS: If you would like to attend one of these series to support any certification requirements, please reach out here.

WORKSHOP

Because your relationship deserves tending, too

This full day experiential and participatory workshop is for expecting parents who want a roadmap for how to navigate the speed-bumped and pot-holed transition from partners to parents. Co-facilitated by myself and my bestie, MFT Robyn Alagona (aka, The Postpartum Therapist), we provide guided reflection time of how this massive shift may impact you as individuals and in your relationship as a couple. With practical tools implemented in real time to support you both, get excited to come ready to communicate and collaborate with your partner and the group!

  • Topics include: pregnancy & birth, postpartum prep, the transition to parenthood, bringing baby home, mental health, roles & responsibilities, communication, boundaries, sex, body image etc.

  • For Who: expecting or new parents, early pregnancy through the first year postpartum, as well as returning parents! Bring your lunch, light snacks will be provided, and babies in arms are welcome!

  • Investment: The fee for this workshop is $250/couple starting in June for the day-long format.

  • To Register: Register here for 2025 upcoming workshops

    • Saturday, April 12th from 1-5p (last 4hr format at $150/couple)

    • Sunday, June 8th from 9:30a-4p (new day-long format starts @ $250/couple)

    • Saturday, September 6th from 9:30a-4p

    • Saturday, December 6th from 9:30a-4p

From Partners to parents

GROUP

Getting real about the transition to parenthood

This 8 week postpartum support group is for birthing parents and moms seeking a supportive space to engage in honest, open conversations about the complexities of transitioning into parenthood and motherhood. Adapted from Robyn Alagona-Cutler’s postpartum therapeutic support group, these explorations will be in open conversation, sometimes with guest visitors who hold pertinent expertise, as well as dedicated time for reflection and writing. Pre-crawling babies are welcome, and light snacks will be provided.

Let’s Be Honest